Throws
This page contains further information on the Throws Project.
Please click the relevant button(s) for more details.
For further information, contact sam.okane@scottishathletics.org.uk, National Field and Combined Events Manager.
- Regional Development Days (RDD)
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Download Throws Coach Development Days 2024-2025 for details of the 2024/25 Throws RDD programme.
- Coach Developers
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Shot & Discus – Colin Gray
Javelin – Karen Costello/Robert Wilkie
Hammer – Susan McKelvie
- Throws Specific Competition Opportunities
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Download Throws – 2025 Season Route Map for details of 2025 Throws specific competition opportunities.
This document acts as a season route map for the event provision in each event – this list is non-exhaustive and does not include every single open graded and regional leagues, but should provide athletes and coaches with a baseline of where the opportunities are to compete in each event nationally.
If you have any queries, please contact sam.okane@scottishathletics.org.uk
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