The West District 10k Champs will be staged at the Roon the Toon event in Kilmarnock this summer.
Sunday 7 June is the date for training and competition diaries and it will be a special day as the event organised by Kilmarnock Harriers celebrate their fifth anniversary.
Medals will be up for grabs for individuals and teams in the West District events in addition to the usual Roon the Toon event prizes in various categories. Details on the website. It is also the Scottish Wheelchair 10k Champs.
Entries are open online and there are free entries available to athletes who have hit certain time standards during 2019.
Men who have run under 31 minutes in 2019
Women who have run under 34 minutes in 2019
Please register an interest at email@example.com
Also, there is a discount on offer to anyone this weekend who enters Roon the Toon while attending the Scottish Cycling, Running and Outdoor Pursuits Show taking place at the SECC this weekend (Saturday 29 February and Sunday 1 March)