The West District 10k Champs will be staged at the Roon the Toon event in Kilmarnock this summer.
Sunday 7 June is the date for training and competition diaries and it will be a special day as the event organised by Kilmarnock Harriers celebrate their fifth anniversary.
Medals will be up for grabs for individuals and teams in the West District events in addition to the usual Roon the Toon event prizes in various categories. Details on the website. It is also the Scottish Wheelchair 10k Champs.
Entries are open online and there are free entries available to athletes who have hit certain time standards during 2019.
Men who have run under 31 minutes in 2019
Women who have run under 34 minutes in 2019
Please register an interest at admin@roonthetoon.com
Also, there is a discount on offer to anyone this weekend who enters Roon the Toon while attending the Scottish Cycling, Running and Outdoor Pursuits Show taking place at the SECC this weekend (Saturday 29 February and Sunday 1 March)
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7 hours ago
NEIL SETS PB FOR 1000M INDOOR . . .
It's been a while since we had a performance to report on !
So good to see Neil Gourley on form in the United States as he clocked 2:18.68 for the 1000m indoors.
On the Scottish all-time list for this (not run all that often) distance, Jake Wightman is top with 2:17.51 set this time last year while Neil has closed on second-placed David Strang, who recorded 2:18.31 back in 1993.
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@ScottishAthleticsRT @Neil_Gourley: Got the year underway with a 1k in the old stomping grounds. 2:18 Facility Record and top 5 on UK all time list. Solid…
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