Athletics for life: How 90-year-old inspiration Ian ‘fae Cumbernauld’ landed 10k World Best
Photos via North Lanarkshire Council
Scottish Masters athletes are no strangers to records and bests across a range of events and distances – and Ian Winship‘s achievement is another significant headline act.
The 90-year-old from Cunbernauld completed his local 10k in just over an hour to set what is believed to be a World Best time for his age.
Ian was delighted when he recorded a time of 64:37 seconds (chip time) at the Cumbernauld 10k run on September 13.
The former paratrooper and steeplejack who lives in the North Lanarkshire town, took part in the community event along with his daughter Fiona Fleming and grandson Kyle Fleming (of Kirkintilloch Olympians).
Kyle explained that it was not the first time the three generations of runners had taken part, but they were nevertheless amazed by the grandfather’s achievement.
The achievement is already listed on the internet as World Best (with Masters World Records applicable to verified track events.
Fiona sets World Record amid medals at British Masters
Ian Winship with grandson Kyle Fleming
Ian said that he was emotional and ‘stood greetin’ when he found out his time at the end of the race.
He said: ‘You can’t get your mind around a world record – a wee guy fae Cumbernauld.
‘It’s just unbelievable. Cumbernauld might be famous now because of me!’
Asked for his secret to such a strong performance, he says the only trick is “exercise” and enjoying the companionship it can bring.
The 90-year-old, who became a steeplejack after his time in the Army, has a regimen of long walks each day.
He said: ‘I’ve got a purpose, I want to stay alive. If I sit in the house I’ll vegetate. I must meet people.’
Ian, a veteran of the Suez Crisis who jumped into Egypt near Port Said in 1956, says his next challenge will be to ‘live to 100’.
Kyle said his grandfather was in astounding health for his age: ‘He gets up every morning, goes to get his paper, goes to get his coffee. He does 20,000 steps a day. It’s incredible.’
Ian with his 1936 birth certificate!
Kyle added his grandfather has always told his family: ‘I run because it keeps me sane, keeps me fit and it keeps me out of trouble.’
The 26-year-old runner, who placed third in the race, said his grandfather inspired him in the sport.
The Cumbernauld 10k is organised by North Lanarkshire Council.
Kenneth Duffy, provost of North Lanarkshire, said: ‘My huge congratulations to Ian on his outstanding achievement at this year’s Cumbernauld 10K event.
‘What a hero he is! I’m sure everyone will be inspired by his determination, commitment and enthusiasm.
‘To complete a 10k at 90 years of age is a remarkable accomplishment, let alone complete it in such an impressive time.’
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Tags: Cumbernauld 10K, Kirkintilloch Olympians
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