If you’re taking your first steps towards a new, healthier lifestyle, or simply looking for people to run with in a friendly group environment with trained Jog Leaders, why not consider joining jogscotland, the recreational running arm of scottishathletics?
jogscotland groups are based on the principles of making fitness fun and accessible. Beginners’ groups really are for beginners. The expectation of a beginner is someone who can walk/jog for 30 seconds. We also have intermediate and advanced sessions for more experienced joggers who want to make the most of jogscotland‘s supportive, sociable approach to getting active.
Our gentle approach ensures that almost anyone can participate and they are more likely to come back for more, rather than revert to a life on the sofa! As part of jogscotland, people benefit from the ongoing and varied support of friendly Jog Leaders and their fellow joggers.
If you have any queries, please contact Sue Gyford.